Body Shaping Personal training

MEET YOUR OPTIMAL SELF

THE SCIENCE OF BODY SHAPING

The only two things that can chance the shape of your body are muscle and fat. Apex Fit using proprietary exercise techniques and methods to target muscle in specific areas of your body to tighten and tone the shape of your body. Your body will become tighter and denser while shedding fat in the areas of your body you want the most

body composition muscle fat

BODY COMPOSITION

Actual Apex Body Shaping Results

SHAPING MUSCLE IN THE RIGHT PLACES

Most women make the mistake of thinking doing group classes, dieting and cardo are the answer to achieving their bet look where muscle toning through strength training is the answer. Apex Fit has proprietary strength training methods for women to tone legs, abs and arms to remove the appearance of cellulite and loose skin.

KNOW THE RESULTS OF YOUR EFFORTS

Bionetic body shaping begin with a DEXA Scan body composition and 3D Scan circumference assessments to get an accurate baseline of your body. As your progress in your program your body composition and circumference measurements are frequently checked to ensure you are gaining muscle and losing fat in the right areas of your body. 

DEXA Scan

3D Scan

Nutrition
Supplements

ENSURE RESULTS WITH CUSTOMIZED NUTRITION AND SUPPLEMENTATION

Apex body shaping programs have nutrition, supplementation, hormone optimization add on options to ensure cosmetic results are not hindered or maximized due to a metabolic imbalance. An in-depth bloodwork analysis can be done to eliminate all guesswork of the metabolic needed of your body and ensure you only take what is needed to optimize your body’s muscle toning and fat burning potential. 

BIONETIC BODY SHAPING EXPLAINED

About BIONETIC BODY SHAPING
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BIONETIC BODY SHAPING RESULTS

Tami Bates before and after image | Apex Fit in Orlando FL

“With Apex I lost 20 lbs and 2 inches off my waist and thighs in 77 days.” 

Tami Bates

Pedro Before and After

“Bionetics gave me a physique at 50 I never thought was possible.”

Pedro Rivera

Lean 2019 Brook Stefanelli

“Bionetics tightened my entire body. The results are unreal. I could not be happier” 

Brooke Stefaneli

John Piontek copy | Apex Fit in Orlando FL

“I lost 100 lbs in 9 months with Bionetics. The program is incredible. .” 

John Piontek

melissa

“Bionetics completely transformed my legs. I couldn’t be happier.”

Melissa M. 

Mitch Banta Before and after image

“Bionetics completely transformed my physique in less than 90 days.”

Mitch Banta

“Bionetics not only helped me lose 70 lbs of fat, it also cured my osteoporosis.”

Marie Vincent. 

Brooke Stefanelli before after

“Bionetics completely transformed the shape of my body in less than 90 days. “

Melissa L

Ready to Get Started?

At Apex Fit we provide many different solutions to suit various needs. Not sure which solution is best for your needs? Book a Bionetic intro session to experience firsthand the Bionetic difference.

Free Consultation

Frequently Asked Questions

Apex body shaping focuses on building and shaping muscle in specific areas of our body to achieve your desired look. As your body firms and gets tighter from more lean mass it becomes hard for fat to stay on your body.

Yes. Instead of focusing on the fat we focus on firming the muscle tissue underneath the fat which smooths out dimples ad can remove the appearance of cellulite.

We specialize in getting your brain to contract with specific muscles and sections of muscles so that it can be properly developed to give you the look you want.

Apex body shaping has been used to help hundreds of people lose over 100 lbs and keep the weight from retuning.

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